Farsamadani waxay dadka badankood siin kartaa adkeynta murqaha oo faa'iido leh. Shan kooxood ayaa la kala saaraa:
①Haweenka u baahan inay yeeshaan muruq oo ay beddelaan qaabkooda - dabada, dhexda, si ay u muujiyaan dumarka qaab qurux badan.
②Ragga u baahan inay yeeshaan muruq oo ay beddelaan muruqyadooda kordhiya jirkooda, gaar ahaan muruq shukulaato la xardhay.
③Dadka u baahan inay miisaanka dhimaan - ku habboon ragga iyo dumarka labadaba, oo ku habboon shaqaalaha xafiiska ee mashquulka badan
④Dadka u baahan inay si dhakhso ah miisaanka u dhimaan - aroosyada, moodooyinka, jilayaasha, iwm.
⑤Hooyada umusha kadib(Kala soocida caloosha malawadka)——Hagaaji qaabka muruqyada caloosha oo samee caloosha siman.
Waqtiga boostada: Agoosto-24-2023
